Here is my take on bean and rice burritos made from stuff lying around at home. Took me 1 hour to make everything, so doable for dinner
You need
For the tortillas
You need
For the tortillas
- Wheat Flour - 1 cup
- Olive oil - 1 tsp
- Salt - 1/ 2 tsp
- Water
For the rice
- Brown rice (not red rice) - 3 handfuls - boiled well
- Salt - 1 tsp
- Yellow bell pepper - 1/2 - finely chopped
- Red bell pepper - 1/2 - finely chopped
- Spring onions - 2-3 - finely chopped
- Red chilli sauce - 1 tsp
- Chilli vinegar - 1 tsp
- Olive oil - 1 tbsp
- Pepper - 1/2 tsp
For the bean filling
- Black or red beans (Rajma) - 1 cup - soaked overnight and boiled (drain out all water)
- Onion - 1 - chopped
- Garlic - 4-5 cloves
- Salt - 1 tsp
- Olive oil - 1 tsp
- Salsa sauce - readymade - 1 tbsp
- Jalapenos - I used 4-5 slices from a bottle and chopped them finely
- Avocado - 1 ripe - peeled and chopped
- Juice of 1 lemon
- Garlic - 1 clove
- Curd/ yogurt - 1 tbsp (must be thick, of a dip consistency)
- 2 tbsp chopped onion
- 2 tbsp chopped tomato
- salt to taste
For the garnish
- Cheese slices - 4 (this is what I had, if you have better cheese, use that)
- finely chopped tomato
- finely chopped green onion
- Readymade salsa sauce
- coriander leaves
How to
Bean filling
- Heat olive oil in a pan
- Fry onions till translucent
- Add garlic and fry some more
- Add the beans and mash them really well. Add some water if necessary to make a loose pasty consistency
- Add salt, salsa sauce and jalapenos and mix well
- Keep aside
Rice
- Heat olive oil in a pan
- Add the chopped peppers and stir fry
- Add the rest of the ingredients except rice and stir fry
- Finally add the rice and toss well
- Keep aside
Guacamole
- Toss everything in a mixer and give a quick churn to make a chunky sauce
Tortillas
- Mix everything and knead into a tight dough
- Divide in to 4 equal portions and roll out thin tortillas
- Heat a griddle and cook till lightly brown on both sides
Assembling
- While the tortilla is still hot on the pan, add a slice of cheese to melt it slightly
- Take off from the flame and in to a plate.
- Spread the guacamole in one long line
- Then spread the rice along the same line
- Add the bean filling on top of the rice following the line
- Top it up with rest of the garnishing
- Fold the tortilla tightly to make the burrito
- Serve hot with some additional guacamole and rice
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