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Tuesday, September 13, 2011

Tawa Sabzi

Quite high calorie (sorry my low fat diet friends) but awesomely delicious..
What you need:


  • Assorted vegetables: Ladyfinger (Bhindi), Bitter gourd (Karela), Mushrooms, potatoes, carrots, beans, baby corn, onions - pick any that interests you or is available

  • 4 big tomatoes

  • 2 big onions

  • 1 green chilly

  • 1/2 " piece of ginger

  • 2-3 cloves garlic (optional)

  • 1/4 cup thick curd

  • red chilly powder - 2 tsp

  • turmeric powder - 1/2 tsp

  • coriander powder - 2 tsp

  • garam masala - 1 tsp

  • salt to taste

  • Oil for frying
How to:


  • Grind tomatoes, onions, green chilly, ginger and garlic into a paste

  • Heat 2 tbsp oil and add the paste. Cook till oil starts to leaves sides. Add all the masala and

  • Clean the vegetables and slice horizontally into 1/2 inch thick slices. Deep fry these slices till tender

  • Just before serving, heat a griddle (tawa) and add 1 tsp oil to it. Add the tomato paste and fry for a while. Add the vegetables and keep cooking then arrange the vegetables on the sides to keep hot.

  • While serving take a portion of the veggies in the center of the griddle and add a little curd to it. Fry for a few seconds and serve hot.

2 comments:

  1. Definitely a high calorie diet, but tastes awesome... wanna try once...
    BTW, why don't you click a couple of pics when you make these dishes and add them too? That'd make this place more interesting...

    ReplyDelete
  2. Thanks Sum :)do try it

    I'll definately try to post pics as well..

    ReplyDelete