I hated Karela's till i came across this dish by my mom.. it's now one of my favorites :)
you need:
Bitter gourd (karela) - 4 medium
Green raw mango (kairi) - 2 small
fennel seeds (saunf) - 1 tbsp
coriander powder - 1 tbsp
turmeric pd - 1 tsp
red chilli pd - to taste
salt - to taste
How to:
Peel the karela's put a log cut along the length to open up the kaela and rub with salt. Keep for a while. Wash thouroghly.
Mix the remaining ingredients and fil in the cut.
Heat oil in a pressure cooker. Add the karelas and close the lid (do not add water). Simmer for 3-4 minutes but remove from flame before the first whislte. Open the lid and cook the karelas till brown on all sides.
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